For men looking to boost their testosterone levels, a natural remedy called pine pollen is now becoming popular. Typically taken in supplement form, the powdery substance is comprised of grains discharged from the male part of the pine cone of tree species including Scots pine (Pinus sylvestris) and Chinese red pine (Pinus massoniana).
For at least 2000 years individuals China have already been consuming Pine Pollen because of its nutritional and medicinal properties. In ancient China it absolutely was utilized for many things including increasing physical energy and boosting the defense mechanisms. Now modern research studies have revealed the science behind the magical yellow powder’s many uses.
Perhaps the well known fact about pine pollen is that it raises human testosterone levels since it actually contains testosterone. The pollen comes from the male spores from the pine tree. This accounts for its anabolic and male aphrodisiac properties.
Also known as a “superfood” or “nutritional powerhouse,” pine pollen is touted being a top source of many vitamins, minerals, antioxidants, and aminos as well. However, almost no is famous concerning the nutritional content of pine pollen.
Usage of Pine Pollen – Proponents advise that pine pollen contains the hormone testosterone, and this taking pine pollen supplements can benefit men being affected by declines in their testosterone levels. Like many natural cures purported to raise testosterone levels, pine pollen is considered to offer such benefits as improved athletic performance, greater muscle tissue, enhanced sexual function, and increases in energy and libido.
But pine pollen isn’t only used as a natural testosterone booster. It’s also believed to promote healing from a number of health problems, in addition to control an array of issues. Pine pollen is additionally employed to stimulate the immunity mechanism, boost brain health, support detox, promote weight loss, alleviate pain, reduce inflammation, slow up growing older, and prevent some forms of cancer. What’s more, pine pollen is oftentimes marketed being an adaptogen: a natural substance utilized to increase your body’s potential to deal with the negative effects of stress.
Does Pine Pollen Actually Work? There’s currently an absence of research to back up these claims or to support pine pollen’s supposed effects on testosterone levels. Scientists have yet to discover the potential advantages of pine pollen in clinical trials or animal-based research. Some preliminary studies have shown that substances obtained from Chinese red pine may offer certain health advantages (like anti-tumor effects and protection against oxidative stress), while extracts of Scots pine may possess cancer-fighting properties. However, none of these studies tested the results of pine pollen in particular.
In a report published in Frontiers in Pharmacology in 2016, researchers found some evidence an herbal formula containing Song Hua Fen (a pine pollen product used in traditional Chinese medicine) may aid in the protection against a liver problem called hepatic fibrosis. This selection of pine pollen was sourced from a different varieties of pine than what’s typically located in the pine pollen products available in the U.S.
Possible Unwanted Effects – Pine pollen is sourced from trees, which may cause you to believe it’s safe, but like any supplement without clinical trials, almost no is well known about possible negative effects and safety. Don’t take Pine Pollen Powder products for those who have pine allergies (and related plants) as it might trigger allergy symptoms.
Like other hormones, testosterone should stay within a certain range, and there’s a danger that using pine pollen supplements could make your hormonal levels excessive and lead to unwanted effects like blood clots within the legs, cardiovascular problems, increased chance of prostate cancer, acne, sleep apnea, and low sperm count. Pregnant and nursing women, children, teens shouldn’t take pine pollen.
For a few people, low testosterone levels might be a symbol of a fundamental medical problem that requires treatment, so you should always visit your doctor if you’re experiencing symptoms rather than self-treating. As you get older, your testosterone levels naturally decline. While there’s no evidence that Pine Pollen Powder can keep your testosterone levels from falling, if it’s something which you’re considering trying, make sure to consult your doctor. He or she may examine your hormone levels, help you weigh the pros and cons, and discuss whether it’s right for you.
Certain changes in lifestyle might be helpful. Such as training regularly, getting lots of sleep, reaching and/or maintaining a healthy weight, limiting your alcohol intake, and keeping your stress under control. If you’re dealing xvkdtx chronic stress, herbs said to serve as adaptogens include Rhodiola, ashwagandha, and Panax ginseng.
It is our ability to generate, conserve, and preserve this jing energy determines our freedom from degenerative disease along with our potential lifespan. From this we are able to state that jing has a huge influence within the quality and volume of our lifespan. Jing energy could be reflected in the luster and texture of the skin, hair, nails, and tongue and other parts of our body. Most significantly jing energy can be observed in our fertility, sexual prowess, creativity, drive, courage, will, inspiration, and athletic power. Jing also plays a vital role in the potency of the skeletal system, and also the production of bone marrow and stem cells.